4RM® is a proprietary measure of mental fitness that unlocks a data-driven approach to help people sustainably perform closer to their full potential.
What gets measured gets managed.
Cognitive
Analytics
Behavioural
Science
Sustainable
Performance
Understanding our cognitive
performance throughout the day
Combining psychology with bioscience
to permanently shift mindsets
A practical solution to
personally-owned-performance
at scale
Understanding our cognitive performance throughout the day
Combining psychology with bioscience to permanently shift mindsets
A practical solution to personally-owned-performance at scale
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I have found this incredibly helpful…it’s been a really interesting opportunity for self-reflection…it’s both reaffirmed what I thought I knew and opened up a whole area that I didn’t know about or even think about
“
I have never experienced anything like this, I was able to take a long hard look at how I was living and make changes I didn’t think possible, is the programme life changing….yes it is!
“
The programme makes you think really deeply about yourself…It’s been incredibly useful for me
“
What’s really interesting about this programme is that the way in is really quite simple, yet it takes you really quite deep and into how you are as a person. It’s helped me connect back to why I am doing what I am doing and clearly works across all levels of the organisation
- Tracking develops a lasting awareness of your mental fitness while you work
- Data provides evidence-based insights specific to you and your goals
- Deep behavioural change leverages the latest psychology to permanently update how you think
