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“I started thinking I was fine, and that nothing was wrong, but that’s because I had never stopped. The programme has definitely been a journey of realization”
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I have recommended the OwnLife programme to anyone who will listen, it’s been an amazing, impactful and enjoyable experience
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I didn’t realise how little I knew about my form. I feel calmer, more able to cope and more on top of things
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I have found this incredibly helpful…it’s been a really interesting opportunity for self-reflection…it’s both reaffirmed what I thought I knew and opened up a whole area that I didn’t know about or even think about
