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The Programme has made me really conscious of the choices I have and really aware of the difference form makes to the outcomes at work…also I switch off better, it’s re-enforced lots for me, really impactful

UK Director

I didn’t realise how little I knew about my form. I feel calmer, more able to cope and more on top of things

Jonathan Mackenzie - Managing Director

Where to start…the programme has been a real game changer for me…my output is up twofold, not just one day but every day

Akshay Sharma - Senior Account Manager

I thought form was just my mood, good or bad, but there is so much more to it. I loved the data approach, complete lightbulb moments. I challenged my myths, I no longer shy away from difficult calls in the morning, and have opened up more time. It’s really exciting


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