“
I have found this incredibly helpful…it’s been a really interesting opportunity for self-reflection…it’s both reaffirmed what I thought I knew and opened up a whole area that I didn’t know about or even think about
“
I have never experienced anything like this… I made changes I didn’t think possible. Is the programme life changing….yes it is!
“
The Programme has made me really conscious of the choices I have and really aware of the difference form makes to the outcomes at work…also I switch off better, it’s re-enforced lots for me, really impactful
“
It’s changed a lot for me, I am putting myself first, challenging my assumptions (expectations)…I am sleeping a better and I have more energy across the day now
