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The programme makes you think really deeply about yourself…It’s been incredibly useful for me
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I’m having fewer mental drops at work – my focus comes back quicker and remains longer. It’s helping me deliver more, I’m more present at home, and my partner and kids get more of the real me
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“I started thinking I was fine, and that nothing was wrong, but that’s because I had never stopped. The programme has definitely been a journey of realization…extremely valuable“
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I thought form was just my mood, good or bad, but there is so much more to it. I loved the data approach, complete lightbulb moments. I challenged my myths, I no longer shy away from difficult calls in the morning, and have opened up more time. It’s really exciting