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“I started thinking I was fine, and that nothing was wrong, but that’s because I had never stopped. The programme has definitely been a journey of realization”

I thought form was just my mood, good or bad, but there is so much more to it. I loved the data approach, complete lightbulb moments. I challenged my myths, I no longer shy away from difficult calls in the morning, and have opened up more time. It’s really exciting


I came in with skepticism, but the programme has been really fascinating, I found it really challenging going deeper, seeing what the route cause is

Adam Storey - Finance Director

I have recommended the OwnLife programme to anyone who will listen, it’s been an amazing, impactful and enjoyable experience

Dr Katy Nicholson

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