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If we as MDs feel we need to give ourselves permission to take a break during the day, to go for a walk, what does that feel like for more junior members of the team?...There is a danger of getting into a negative spiral of how we do things…We are at a turning point when we can harvest this approach to gather momentum
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I have found this incredibly helpful…it’s been a really interesting opportunity for self-reflection…it’s both reaffirmed what I thought I knew and opened up a whole area that I didn’t know about or even think about
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It has really helped me take a step back, and assess where I am…it’s not about how much you do it’s about what and how you do it
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“I started thinking I was fine, and that nothing was wrong, but that’s because I had never stopped. The programme has definitely been a journey of realization…extremely valuable“