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I’m having fewer mental drops at work – my focus comes back quicker and remains longer. It’s helping me deliver more, I’m more present at home, and my partner and kids get more of the real me
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I thought form was just my mood, good or bad, but there is so much more to it. I loved the data approach, complete lightbulb moments. I challenged my myths, I no longer shy away from difficult calls in the morning, and have opened up more time. It’s really exciting
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I have never experienced anything like this… I made changes I didn’t think possible. Is the programme life changing….yes it is!
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I really enjoyed the process of challenging my own beliefs. I am better at making the big decisions, I am less tired in the evening and have a new mindset about change. My family and my colleagues have noticed the difference