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There has been a step change in my mind, in the way I approach things
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“I started thinking I was fine, and that nothing was wrong, but that’s because I had never stopped. The programme has definitely been a journey of realization”
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It has really helped me take a step back, and assess where I am…it’s not about how much you do it’s about what and how you do it
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There has been a step change in my mind in the way I am approaching things. I haven’t been able to change that in 20yrs of being here, but somehow now I am able to make the changes that will help me