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I didn’t realise how little I knew about my form. I feel calmer, more able to cope and more on top of things
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There has been a step change in my mind in the way I am approaching things. I haven’t been able to change that in 20yrs of being here, but somehow now I am able to make the changes that will help me
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“I started thinking I was fine, and that nothing was wrong, but that’s because I had never stopped. The programme has definitely been a journey of realization”
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It’s helped me connect back to why I am doing what I am doing, I am running quite a big business, its important to connect with what I love about it. I have been on a lot development programmes, I have found a lot of them intellectualize, this is very different, easy to connect to…the way in is simple and it takes you really quite deep into how you are as a person